The Cozy Cook

3-Ingredient Banana Blueberry Waffles

Bananas, Blueberries, and Eggs are all you need to make these healthy and wholesome waffles! Top with whipped cream, fresh fruit, or syrup.

3-ingredient-banana-blueberry-waffles

It’s true: you only need 3 ingredients for these banana blueberry waffles.

You can eat these without a shred of guilt, when you’re done you’ve satisfied your waffle craving, but you’ve really had a banana, and egg, and some blueberries. AMAZING I tell you! Yes. The waffle can be a little tricky to remove from the  waffle iron. It’s much easier to let it sit in the iron after you turn off the heat to let it firm-up a bit more. If you do that, you’re golden. I used a knife to loosen up the edges and removed one triangle at a time.

bananas blueberries and eggs

Banana Blueberry Waffles

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3-ingredient Banana Blueberry Waffles

5 from 2 votes
Bananas, Blueberries, and Eggs are all you need to make these healthy and wholesome waffles! Top with whipped cream, fresh fruit, or syrup. It's an energizing and healthy way to start the day!

Ingredients

  • 1 banana, sliced
  • 1 large egg
  • 5 Blueberries

Instructions

  • Preheat the waffle iron and spray with nonstick cooking spray.
  • Crack the egg into a small mixing bowl and add the banana slices. Mash the banana and mix thoroughly with the egg. Stir in the blueberries.
  • Pour into the waffle iron and close the lid. Cook for about 2-3 minutes on each side. Shut off heat. Let the waffle sit in the iron for a bit, it will get firmer upon standing and will be easier to remove. I used a knife to loosen around the edges, removing one waffle triangle at a time.
  • Enjoy as-is or serve with butter and/or syrup!

Nutrition

Calories: 171kcal, Carbohydrates: 28g, Protein: 6g, Fat: 4g, Saturated Fat: 1g, Cholesterol: 163mg, Sodium: 63mg, Potassium: 483mg, Fiber: 3g, Sugar: 15g, Vitamin A: 315IU, Vitamin C: 10.2mg, Calcium: 25mg, Iron: 1.1mg

Banana Health Benefits source: Health Ambition.com 

Blueberry & Eggs Health Benefits source: whfoods.com

Bananas, Blueberries, and Eggs are all you need to make these healthy and wholesome waffles! Combined with whipped creams, fresh fruit, or syrup, it's an energizing and healthy way to start the day! | The Cozy Cook | #Waffles #Breakfast #Healthy #Bananas #Blueberries #Eggs #Paleo #Whole30

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19 comments on “3-Ingredient Banana Blueberry Waffles”

  1. Can these be made ahead and reheated or eaten cold? 

    • Hi Kelly! They are definitely best when heated, I don’t know if you would like them cold (but you could try it?)- reheating is an option though, yes!

  2. I’m going to be trying these today. Just bought the fruit. I’m going to make these in a silicone waffle mold like someone here suggested. Waiting for it to arrive today. I don’t have a waffle maker and i can’t see spending $25 on one when its just me and don’t eat waffles that much. Can’t wait to try them.

    • Hi Jen! I’ve never personally tried I’m envisioning it working out well! I wish you luck and I’d love to know how you do! Enjoy!

  3. Love these so much! I use the same recipe to make banana pancakes, but I have to say I LOVE these waffles! Make a great, easy breakfast for any day. I make my waffles in a silicone mold in the oven (that way you don’t need to use any oil so can cut out the fats!). I love them!

  4. I failed on the first try since I forgot to let the waffle firm! Don’t forget to do that! The second try was much better, and tasted very good!

  5. Blueberry and banana waffles are AMAZING! I made it 5 times for my son in the last month and he asking them every morning now.

  6. To prevent sticking perhaps adding a tablespoon of extra virgin coconut oil to the mixture would solve the problem while adding healthy fat.

  7. Wow, the Banana Blueberry Waffles looks great. I will try it. PS: your pictures is really nice.

    • Thank you so much Mandy, that totally made my day, I’m always working on improving my pictures! 🙂 And yes, I’m in LOVE with those waffles!!

  8. This looks amazing! Fruit, waffles, pancakes and I am all in! This is totally in my future breakfast.

  9. Yeessss! More banana goodness! oh my gosh these are SO much healthier than the banana waffles I made (that had sooo much butter in them!) – and they look even better! I can’t wait to try them!!!

    • HA I giggled like a little freak when I saw this recipe b/c I knew you’d love it…if only you had a waffle iron with some handles 😉

  10. Love this! It’s a great recipe to try with my daycare kids! Thanks Stephanie!!

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