Greek Chicken Bowls
These Greek Chicken Bowls make meal prep easy! They’re loaded with juicy marinated chicken, chickpeas, cucumbers, tomatoes, onions, lettuce, olives, feta, and the BEST homemade dressing!
Be sure to try my Chicken Lettuce Wraps and Burrito Bowls next!
Greek Chicken Bowls
These Greek Chicken Bowls are absolutely amazing. The chicken is marinated and seared to perfection before the skillet is deglazed with a little wine, which enhances all of the flavors in the dressing. From there we add fresh garlic and make the best homemade dressing to drizzle all over the top, it’s a glossy flavor bomb that makes this recipe better than all the rest!
This also makes the best meal prep recipe for a busy week. Check out my step-by-step photos below to see how it comes together and don’t miss my PRO tips below that!
How to Make It
Note: This is an overview. See recipe card below this post for ingredient quantities and full instructions.
Tenderize and season the chicken. Marinate it in Greek dressing while you measure out the remaining ingredients. Sear in olive oil, let rest for 10 minutes, then cut into strips.
Deglaze the skillet with wine and add garlic. Reduce the wine by half, then add the dressing ingredients. Bring to a boil until thickened, then remove from heat and chill in the fridge while you assemble the bowls.
Arrange the lettuce in the middle of the bowl and top with chicken. Add the chickpeas followed by the onions, lemons, tomatoes, cucumbers, olives, feta, and sliced pita bread. Sprinkle with parsley and drizzle with dressing. Serve!
Pro Tips
- My Homemade Greek Dressing makes the exact amount needed for this recipe and it’s so delicious. (Farmer Boy “new recipe” Greek Dressing is good too!)
- Wine: Pinot, Chardonnay, Pinot Grigio, and Sauvignon Blanc are great wine options to deglaze the pan with. If you don’t cook with wine, cook the garlic in 2 tbsp. of butter instead of wine for 2-3 minutes, then proceed as outlined.
- English cucumbers are ideal for this recipe. They’re sweeter, smoother, and have thinner skin, which means you don’t have to peel them. They also have thinner seeds and less water content.
- Hummus makes a great addition to these bowls as well as Plain Greek Yogurt.
- This recipe is a great meal prep idea, all of the components can all be prepared ahead of time and served cold from the fridge.
Storage
- Store in an airtight container and refrigerate for up to 4 days.
Tools For This Recipe
(Amazon affiliate links*)- Check out all of my kitchen essentials here.
- Enamel Cast Iron Skillet– These conduct heat super well and give you a nice sear on the chicken.
- Cutting Boards & Chef’s Knife
- Spice Rack–This is the one I have, it’s a snap to measure out your seasonings quickly and easily. (Big time saver.)
- Measuring Spoons– I have these magnetic ones which stay nice and organized in my utensil drawer.
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Try These Next
- Chicken Lettuce Wraps
- Burrito Bowls
- Greek Potatoes
- Egg Roll in a Bowl
- Chickpea Salad
- Chicken Fajitas
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Tried This Recipe?
Leave a review, I love hearing your feedback! ⭐⭐⭐⭐⭐
Greek Chicken Bowls
Ingredients
Chicken Bowls
- 1 ¼ lbs. boneless/skinless chicken breasts
- Salt/pepper, to taste
- 1 teaspoon EACH: dried oregano, dried dill
- 1/3 cup Greek salad dressing
- 1/3 cup dry white wine, see notes
- 3 cloves garlic, minced
- 1 (16 oz.) can chickpeas, drained and rinsed
- 1 cup cherry tomatoes, halved or quartered
- 1 small English cucumber, diced
- 2 cups iceberg lettuce
- ¼ cup red onions, sliced
- ¾ cup olives, kalamata, green, and/or black
- 1 cup feta cheese, crumbled
- 1 lemon, sliced
- 2 slices mini Pita bread, toasted and sliced.
- Fresh parsley, roughly chopped.
Sauce/Dressing
- 2/3 cup Greek Salad Dressing
- ½ cup chicken broth
- 2 tablespoons honey
- 1 tablespoon lemon juice
- 1 teaspoon mustard powder
- 1 teaspoon Worcestershire sauce
- 1 tablespoon cornstarch
Instructions
- Slice the chicken in half lengthwise to create 2-3 thinner slices. Cover with saran wrap and use the textured side of a meat mallet to pound it to ½ inch thick. Pat completely dry and season each side with salt, pepper, oregano, and dill.
- Place 1/3 cup of Greek dressing in a gallon freezer bag and add the chicken. Seal out excess air and marinate at room temperature for 20-30 minutes. Meanwhile, whisk together the sauce/dressing ingredients and set aside. (Make sure the liquid isn’t warm so that it doesn’t activate the cornstarch.) Measure out the remaining ingredients before beginning.
- Heat the oil over medium-high heat. Add the chicken and sear until golden and cooked through, 3-4 minutes per side. Set aside and turn the heat off. Let the chicken rest for 10 minutes, then cut into strips. Use a paper towel to wipe any black spots from the skillet but leave the brown bits for more flavor.
- Add the wine to the same skillet used to cook the chicken and set the heat to medium. Use a silicone spatula to “clean” the bottom and sides of the skillet. Add the garlic and reduce the wine by half, about 3 minutes.
- Add the sauce/dressing mixture and bring it to a boil. Once thickened, remove from heat and transfer to a serving container. Refrigerate while you assemble the bowls. (It’s okay if it’s not fully cooled for serving, unless you prefer it that way.)
- Arrange the lettuce in the middle of four bowls and top with the chicken. Arrange the chickpeas, vegetables, olives, feta, lemon slices, and pita bread around the outside. Stir the sauce/dressing and drizzle it over the salad. Sprinkle with parsley and serve.
Notes
- My Homemade Greek Dressing makes the exact amount needed for this recipe and it's so delicious. Half is used to marinade the chicken and the other half is used to make the sauce.
- Wine: Pinot, Chardonnay, Pinot Grigio, and Sauvignon Blanc are great wine options to deglaze the pan with. If you don't cook with wine, cook the garlic in 2 tbsp. of butter instead of wine for 2-3 minutes, then proceed as outlined.
- English cucumbers are ideal for this recipe. They’re sweeter, smoother, and have thinner skin, which means you don’t have to peel them. They also have thinner seeds and less water content.
- Hummus makes a great addition to these bowls as well as Plain Greek Yogurt.
- This recipe is a great meal prep idea, all of the components can all be prepared ahead of time and served cold from the fridge.
- Be sure to try my traditional Greek Salad recipe next!
Storage:
- Store in an airtight container and refrigerate for up to 4 days.
Nutritional information is an estimate and is per bowl. This recipe makes 4 Greek Chicken Bowls.
We LOVED LOVED LOVED this! The dressing sauce was incredible! I always put a small amount on a plate for everyone to test with their forks first and when they tried it, they were all telling me to “pour it on good.” The chicken was so flavorful. I LOVED how the oregano and dill really enhanced the marinade. And all the other ingredients and veges with the feta and sauce was just so very yummy. I’ve never scraped the bottom of a salad bowl before but was making sure I got every last drop on this. It may be the best salad bowl Ive ever had. Loved it so much, already planning to make it again next week.
WOW!! You made my whole WEEK with this wonderful review! I’m so happy that you and your family loved the dressing/sauce as much as we do, we’ve been making this on repeat this summer!! 🙂 I appreciate you so much, THANK YOU for your support!!! 🩷🩷🩷🩷
Never had Greek salad so I decided to try this. I loved it. I used all her ingredients except chicken, I made roasted tofu. I used two pounds of extra firm tofu that I seasoned per the recipe instructions for chicken. Then roasted it at 400 degrees for 40 minutes till just lightly golden on edges. I made this recipe for my lunches for the next 3 to 4 days. I put the cooled tofu in it’s own bowl. I put the dressing and the veggie together in another bowl. Then at lunch I combined the lettuce, feta, tofu and dressing veggie mix together in a bowl for lunch. It was good. I used more feta cheese for one serving than I would have normally gotten per the original serving instructions. The lemon brightens it up. I encourage people to try it.
I am sooo happy that you loved it Angela!! You made my day, thank you so much for taking the time to leave a review, I REALLY appreciate it! 🙂 -Stephanie
OMG these were amazing. My whole family gobbled up their bowls, which made me so happy because these are packed with GOOD stuff! Thank you so much for the recipe!
Excellent!! I am sooo happy that you and your whole family loved them Molly! I know, this is such a guilt-free meal, I always feel good when my family and I eat it. Thank you so much for taking the time to leave a review, I really appreciate it!! 🙂 -Stephanie
This recipe sounds delicious. Is the chicken warm or at room temperature when you serve it?
Thank you Pamela!! I like to serve it warm, but you can serve it either way! 🙂