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+ servings
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3.91 from 11 votes

Peanut Butter Banana Smoothie

Smooth peanut butter combined with a refreshing frozen banana, milk of choice, and a splash of vanilla. This energizing smoothie is healthy and satisfying! 

Ingredients

  • 1 cup milk, see notes
  • 1 frozen banana, sliced into one inch pieces
  • 1 ½ Tablespoons creamy peanut butter
  • ½ teaspoon vanilla extract

Instructions

  • Combine all ingredients in a blender or NutriBullet, (my tool of choice). Blend until smooth. Pour into a glass and serve!

Notes

Soy milk, almond milk, and Coconut milk make great substitutions for regular milk when making smoothies. 
If you don't have a frozen banana, add 3/4 cup of ice. 

Nutrition

Calories: 400kcal, Carbohydrates: 43g, Protein: 15g, Fat: 20g, Saturated Fat: 7g, Cholesterol: 24mg, Sodium: 216mg, Potassium: 900mg, Fiber: 4g, Sugar: 29g, Vitamin A: 470IU, Vitamin C: 10.2mg, Calcium: 286mg, Iron: 0.8mg