Preheat oven to 400 degrees. Spray a baking sheet with a light coat of nonstick spray.
Slice each biscuit in half and roll into small ropes, until they’re about 5 inches in length. Tie each into a knot, tucking in the ends and place on a baking sheet.
Whisk together the melted butter, and remaining ingredients and brush onto each knot, using half of the mixture.
Bake the knots for 8-10 minutes, until they are golden brown in color. Immediately brush the remaining butter mixture onto each and serve warm with marinara sauce.