Taco Stuffed Peppers

These healthy, low carb Taco Stuffed Peppers are oven baked and can be made with ground beef, turkey, or shredded chicken! And easy weeknight dinner with endless topping options!

Course Main Course
Cuisine Mexican
Keyword Stuffed Pepper Recipe, Taco Stuffed Peppers
Prep Time 5 minutes
Cook Time 20 minutes
Total Time 25 minutes
Servings 6
Calories 437 kcal
Author Stephanie


  • 1 pound ground beef
  • 1 yellow onion diced
  • 1 clove garlic minced
  • 1 oz. Taco Seasoning
  • 1 cup black beans
  • 1 Roma tomato diced
  • 3 bell peppers cut in half
  • ¾ cup salsa
  • ¾ cup Sour Cream
  • 2 cups shredded Mexican Cheese
US Customary - Metric


  1. Preheat oven to 350 degrees.
  2. Place the empty bell peppers (hollow side- up) on a greased baking pan, and bake in the oven for 15 minutes.

  3. Meanwhile, in a frying pan over medium heat, add ground beef, onions, and garlic and cook for 10 minutes.

  4. Add the taco seasoning and 3/4 cup water. Bring to a boil and then reduce the heat to medium-low.
  5. Add the black beans and tomatoes and simmer for 5 minutes.
  6. Scoop the taco filling inside each of the baked peppers. Top each with cheese. Bake in the oven until the cheese is melted.

  7. Serve with salsa and sour cream!
Nutrition Facts
Taco Stuffed Peppers
Amount Per Serving
Calories 437 Calories from Fat 252
% Daily Value*
Fat 28g43%
Saturated Fat 13g81%
Cholesterol 91mg30%
Sodium 977mg42%
Potassium 650mg19%
Carbohydrates 19g6%
Fiber 5g21%
Sugar 6g7%
Protein 26g52%
Vitamin A 2945IU59%
Vitamin C 81.9mg99%
Calcium 499mg50%
Iron 2.9mg16%
* Percent Daily Values are based on a 2000 calorie diet.