Turkey Taco Lettuce Wraps

These healthy turkey taco lettuce wraps make an easy, low carb dinner that the whole family will love! Perfect for your next Taco Tuesday!

Course Main Course
Cuisine Mexican
Keyword Turkey Lettuce Wraps, Turkey Taco Recipe
Prep Time 5 minutes
Cook Time 25 minutes
Total Time 30 minutes
Servings 4
Calories 521 kcal
Author Stephanie


  • 1 lb. ground turkey
  • 3/4 cup chicken broth can sub water
  • 2 Tablespoons Taco Seasoning
  • 15 oz. black beans
  • 2 Roma tomatoes diced
  • ½ cup red onion diced
  • 1/2 cup Sour Cream
  • 1 ½ cups Cheese shredded, see notes
  • 8 romaine lettuce leaves (each wrap uses 2 overlapped leaves)
  • Fresh Cilantro Roughly chopped, to garnish
US Customary - Metric


  1. Cook and crumble the ground turkey in a pan over medium heat for 15 minutes, until cooked through.

  2. Add taco seasoning and ¾ cup chicken broth. Bring it to a boil, then reduce the heat to medium-low. 

  3. Add the black beans and cook until heated through, about 5 minutes. 

  4. Stack two lettuce leaves on top of one another for each wrap. 

  5. Spoon ground turkey and black bean mixture into each lettuce wrap and sprinkle with remaining toppings and a dollop of sour cream. Top with fresh cilantro and serve! 

Recipe Notes

Cheese options for Tacos include Monterey Jack, Cheddar, Pepper Jack, Queso, Fontina, or a combination of multiple!

Storing Leftovers

Nutrition Facts
Turkey Taco Lettuce Wraps
Amount Per Serving
Calories 521 Calories from Fat 198
% Daily Value*
Total Fat 22g 34%
Saturated Fat 12g 60%
Cholesterol 121mg 40%
Sodium 613mg 26%
Potassium 1070mg 31%
Total Carbohydrates 32g 11%
Dietary Fiber 11g 44%
Sugars 3g
Protein 48g 96%
Vitamin A 117.7%
Vitamin C 14.4%
Calcium 39.8%
Iron 23.6%
* Percent Daily Values are based on a 2000 calorie diet.