Turkey Taco Lettuce Wraps

These healthy turkey taco lettuce wraps make an easy, low carb dinner that the whole family will love! Perfect for your next Taco Tuesday!

Course Main Course
Cuisine Mexican
Keyword Turkey Lettuce Wraps, Turkey Taco Recipe
Prep Time 5 minutes
Cook Time 25 minutes
Total Time 30 minutes
Servings 4
Calories 521 kcal
Author Stephanie


  • 1 lb. ground turkey
  • 3/4 cup chicken broth can sub water
  • 2 Tablespoons Taco Seasoning
  • 15 oz. black beans
  • 2 Roma tomatoes diced
  • ½ cup red onion diced
  • 1/2 cup Sour Cream
  • 1 ½ cups Cheese shredded, see notes
  • 8 romaine lettuce leaves (each wrap uses 2 overlapped leaves)
  • Fresh Cilantro Roughly chopped, to garnish
US Customary - Metric


  1. Cook and crumble the ground turkey in a pan over medium heat for 15 minutes, until cooked through.

  2. Add taco seasoning and ¾ cup chicken broth. Bring it to a boil, then reduce the heat to medium-low. 

  3. Add the black beans and cook until heated through, about 5 minutes. 

  4. Stack two lettuce leaves on top of one another for each wrap. 

  5. Spoon ground turkey and black bean mixture into each lettuce wrap and sprinkle with remaining toppings and a dollop of sour cream. Top with fresh cilantro and serve! 

Recipe Notes

Cheese options for Tacos include Monterey Jack, Cheddar, Pepper Jack, Queso, Fontina, or a combination of multiple!

Storing Leftovers

Nutrition Facts
Turkey Taco Lettuce Wraps
Amount Per Serving
Calories 521 Calories from Fat 198
% Daily Value*
Fat 22g34%
Saturated Fat 12g75%
Cholesterol 121mg40%
Sodium 613mg27%
Potassium 1070mg31%
Carbohydrates 32g11%
Fiber 11g46%
Sugar 3g3%
Protein 48g96%
Vitamin A 5885IU118%
Vitamin C 11.9mg14%
Calcium 398mg40%
Iron 4.2mg23%
* Percent Daily Values are based on a 2000 calorie diet.